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Bal-A-Vis-X is a series of some 300 exercises, most of which are done with sand-filled bags and/or racquetballs, often while standing on a Bal-A-Vis-X balance board. Requiring multiple thousands of mid-line crossings in three dimensions, these exercises are steadily rhythmic, with a pronounced auditory foundation, executed at a pace that naturally results from proper physical techniques. Bal-A-Vis-X enables the whole mind-body system to experience the symmetrical flow of a pendulum.

This carefully modulated system of exercises can become increasingly complex OR increasingly simplified/modified for those with severe special needs. In group (school) settings the program demands cooperation, promotes self-challenge, fosters peer teaching.

For further information see website or contact: 
Bill Hubert, bill@bal-a-vis-x.com

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  • Learning
  • Parent & Teacher Support
    • Parents >
      • nutrition for parents >
        • Parasympathetic System
        • Reducing Toxic Load
        • Vaccines
      • Sensory Motor
      • Cognition
      • Academics >
        • Developmental Math
      • Putting it all together
    • Teachers >
      • Nutrition & Natural Support
      • Sensory Motor
      • Cognition
      • Academics / Math >
        • Developmental Math
      • Academics / Reading
  • Main Website
  • Digital Workshops & Courses
  • Resources
    • Helpful eBooks
    • Books
    • Biomat
    • Developmental Math
  • Blog